Fitness Partner's Programs

Les Mills Pump

Les Mills Pump

Using light to moderate weights with lots of reps, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. You’ll leave the class feeling challenged and motivated, ready to come back for more.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

BODYPUMP is available as a either a 55, 45 or 30-minute workout.

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