Body Beast

Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, in as little as 30 minutes a day, for less than fifty bucks.

Here’s The Plan

For the next 90 days of Body Beast, you need to do just 2 things

1. Follow Your Body Beast Workout Calendar. You’ll do a different workout every day—less than an hour a day—6 days a week. Every workout is designed to take you one visible step closer to the total body transformation you’ll see by Day 90 using Dynamic Set Training.
2. Follow Your Body Beast Eating Plan. No stress. No guesswork. We’ve done the research for you, so all you have to do…is eat. And this is no starvation diet. You have to feed your body right if you want to burn fat and build lean muscle.

Do That…And You Can Get This

  • A narrow waist
  • A shredded physique
  • Sculpted and contoured muscles
  • And absolutely nothing that jiggles when you walk

Sound Like Any Other Workout You’ve Ever Done?
It’s Not…And Here’s Why

Body Beast takes body transformation to the level of pure science. Things have changed since the days when “pumping iron” just meant doing repetitive sets, one body part at a time, with heavy weights.

Shop For This Or Other Beachbody Programs

†Results vary depending upon starting point, goals, and effort. Many Body Beast Success Stories achieved such amazing results that they continued on and completed multiple rounds of Body Beast. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.