My name is Matthew and I have worked with John Blake to help me to lose weight. John has given me personal attention and answered my questions about nutrition and best work-out practices. One of the ways John has helped me along the journey is to encourage me when I wanted to give up. I have a long way to go, but I am thankful for John Blake’s willingness to join me on this journey. Join his team, work hard and you will begin to see a physical change and a lifestyle change.

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