About John “Doc” Blake

John “Doc” Blake

John “Doc” Blake is an independent fitness coach with Team Beachbody and owner of docblakefitness which offers More Than Gold fitness boot camps and sports camps. Whether you’re looking to lose weight, get fit, change your lifestyle, or just recalibrate your body, mind, and spirit — “I’m always here to help!” docjohneblake

John Blake has degrees in Public Health Education and Sports Medicine from East Carolina University and the American College of Sports Medicine. He developed and implemented sports medicine care and educational programs in Washington, DC and Durham, NC. He is creator of total body fitness programs strengthening youth nationally. As a past strength coach for athletic teams and now individual athletes,

John is uniquely and practically qualified to assist with your fitness and healthy lifestyle needs and desires. He is “always here to help” you achieve your short and long term goals. John will help you achieve your goals using a combination of proven fitness and weight training programs, whether at home or in the gym. He can suggest easy-to-follow meal plans and individual nutritional adjustments, even financial incentives, and an accountability/support system like no other.

John Blake’s Mission for City Kids Fitness

John’s heartbeat and focus is to empower poor, disenfranchised, and at-risk city kids through biblical kingdom building of the body, mind, and spirit for sustained fitness and wellness throughout life. John wants to develop a healthy lifestyle, build solid sports skills, and strong Christian character in city kids. Some practical applications of this vision can be seen via our Tennis Academies and More Than Gold sports camps for city kids.